Reading Corner & Something to Listen to.

Here are some links to other websites and articles that you might find useful and interesting, they are updated regularly and will include a variety of topics. There are also some audio links.

Does Online Therapy Work?

Yes, in my experience as a psychotherapist, coach and counsellor working online, online therapy is as effective online as in the room.

  • I am experienced working on-line with clients and in the therapy room

  • Clients who have moved to my online practice form in-person sessions say it works as effectively for them, with added convenience.

  • Online clients also say it is working effectively for them.

Here is a link about online therapy, citing the evidence about the effectiveness of online therapy.

       

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201911/does-online-therapy-work

 

(I'm not paid to publish this link! - It's good information, and I want to share it with you)

Anxiety Topic & Link
Depression
Topic & Link
Topic& Link

    When you book a 20 minute chat or a session on the booking page; you pick the time and I will email you a link & instructions.

    No special apps or software needed, allow access to camera and microphone, and you're ready!

     

    2020 Change the Response, change starts with you.