Online Counselling & Psychotherapy
COVID-19 Pandemic is a Mental Health Crisis. Our circumstances are now changed. As an Anxiety, Stress and Trauma Specialist, I can help you. Living in restricted circumstances may have bought up problems or issues that you were not aware of; or maybe some existing issues were high-lighted.
I'm Mary Cahir, a qualified Psychotherapist, Coach and Counsellor, with over 20 years' experience of helping people struggling with a wide variety of mental health and personal problems.
To achieve this I employ the highly effective "Change the Response" strategy, which works with all aspects of an individual's life, including:
Home and family life
Work and career, including relationships with co-workers and management
Partners, including current and exes.
Children, including both young and old
I am acutely aware that it is not always possible to change your situation but, by working with you to change your response, I can help you achieve a happier, more fulfiling life.
My approach is one of caring and confidential support, in an on-line setting.
Whilst personal development and change is not always easy, it is certainly well worth the effort.
To find out more why not book a free, no-obligation, 20 minute chat?