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About You

Years ago a therapist explained it to me like this:

"If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist."

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In my experience as a therapist, it is as true today as it was  20 years ago.

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If you experience:

  • Anxiety

  • Depression

  • Stress

  • Relationship Issues: The relationship you are in, or looking for new relationship

  • Work or Career Issues

  • Parenting Issues

  • Friendship Issues

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Or:

If you have a general feeling that life is not going how you want it to go, or that you are not where you want to be, I can work with you to look at the obstacles that are blocking your path to better outcomes.

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About Me

I’m a Psychotherapist, Counsellor & Life Coach with over 20 years’ experience in the area of Mental Health.

How we navigate the world shows up in our relationships, at home, at work and with friends.If you are interested in better outcomes, book a chat today.

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Over the last 20 years I have learned that the ONE constant element in predicting better mental health, growth, achievement & positive outcomes is the Response we make to situations and the people in our lives. I can work with you to help you achieve better outcomes in all or some of these areas, depending on what you choose.

My story:
After completing a Psychology Degree in England, I started working with children in residential care and their families, working with them towards better relationships.

In New York, I completed a MSc in Psychology, working with children and as a Counsellor for undergraduates, helping them find solutions that worked. Working with them to help them become more effective at achieving their goals. In Ireland I lectured in Psychology & Child Development.

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I went on to train as a Psychotherapist & established a Private Practice  and also provided Counselling in National University of Galway as part of the Student Counselling Service.

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I started working online before the pandemic and since then I have established an online private practice with clients from around the world.

I am a fully Accredited Member of the Irish Association for Counselling and Psychotherapy (IACP). My work is covered by professional indemnity and public liability insurance.

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