Adjusting to the "new normal"
€80

It is understandable that you may feel nervous or are apprehensive about returning to a life with fewer or no Covid Restrictions.

I can help you to make this transition to the "new normal" easier.

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Psychotherapy
€80

Psychotherapy can help you understand yourself better and identify patterns of behaviour. When you are more aware of how you navigate the world you are empowered to make choices with greater awareness

Counselling
€80

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Counselling can help you understand how to navigate the world and your relationships for more positive outcomes. You can make decisions about how to create the life you want.

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Cognitive Behavioural Therapy
€80

Your thoughts and

feelings do not control you, you do!

Learn how to understand your negative and limiting thoughts for better outcomes.

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Adjusting to the "new normal"
€80

It is understandable that you may feel nervous or are apprehensive about returning to a life with fewer or no Covid Restrictions.

I can help you to make this transition to the "new normal" easier.

Couples Counselling
€120

The Couples Counselling Service is designed to  bring more understanding of yourself and in each other in your relationship.

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Students
€80

Being a college or university student can be exciting but also overwhelming & challenging at times.

Psychotherapy, Counselling or Coaching with an experienced University and College Counsellor

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Single Session Therapy
€80

Single Session therapy can be very effective. It gives you the space and time to look at one major issue that you are experiencing.

Making the decision to get clarity on an issue or situation and identify ways to move forward can be really helpful.