Psychotherapy & Counselling Services

When you book a 20 minute chat or a session on the booking page, you pick the time and I will email you a link!

I have some reduced fee slots available, use contact form to enquire.



Psychotherapy can help you understand yourself better and identify patterns of behaviour. When you are more aware of how you navigate the world you are empowered to make choices with greater awareness.



Counselling can help you understand how to navigate the world and your relationships for more positive outcomes. You can make decisions about how to create the life you want

Cognitive Behavioural Therapy


Your thoughts and

feelings do not control you, you do!

Learn how to understand your negative and limiting thoughts for better outcomes

Not Sure Which Option?

If you are not sure which

of these options to

choose, schedule a

free 20 minute session 

and you can decide from there.

Better relationships


Are you interested in having more positive relationships in your life?

Specially designed short-term work to help you improve the quality of all the  relationships in your life

Couples Counselling


The Couples Counselling Service is designed to  bring more understanding of yourself and in each other in your relationship.

Single Parents


Parenting alone

can be overwhelming, challenging and also rewarding.

Psychotherapy, Counselling or Coaching from a uniquely qualified perspective.

Life Coaching


Identify the areas in your life you would like to make changes in. Life Coaching with me will help you plan and make those changes

    When you book a 20 minute chat or a session on the booking page; you pick the time and I will email you a link & instructions.

    No special apps or software needed, allow access to camera and microphone, and you're ready!


    2020 Change the Response, change starts with you.